PB&J protein smoothie
You know the way a tune, scent or a chunk of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Right again to being a child consuming peanut butter and jelly sandwiches, however higher.
This one is full of about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings and an immunity boost we may all use proper now!
And the perfect half? It will discuss you much less thank 2 minutes to make!
PB&J Smoothie Ingredients
Smoothie Directions
Add all elements above within the order listed to a blender. Blend on excessive till easy and luxuriate in!
Get Your Peanut Butter On
This smoothie is actually nice ANY time of day. It has an ideal stability of wholesome fat, carbs and proteins so you possibly can’t go flawed. I like making this one for breakfast (possibly throw in some spinach for greens you gained’t style!), but it surely additionally makes an ideal post-workout snack too!
