HomeHealth & FitnessSpring Slim Down 2022 Winners!

Spring Slim Down 2022 Winners!

SSD 2022 winners

I’m constantly impressed by our LSF group. All the ladies on this group labored their butts off on this problem. Not solely was I impressed by your AMAZING transformation pictures however your tales practically introduced me to tears. 

I’m so pleased with every certainly one of you! You all completed this 8-Week Challenge robust which can assist to create fantastic habits that may final a lifetime. Thank you for pushing yourselves and our group to be one of the best we might be! 

While we’re on the topic, we have to shoutout our SSD winners! These ladies put their all into this 8-Week Challenge. These fabulous ladies, not solely have unbelievable transformation pictures however probably the most coronary heart warming tales! It is my pleasure to introduce you: 

GRAND PRIZE WINNER – LINDSAY:

Lindsay, @linds.lsf

This was Lindsay’s FIRST problem with us! She completely crushed this problem and she or he misplaced 6lbs inside this 8-Week Challenge. This problem saved her and helped to create superb new habits that she plans to remain according to. 

“Three weeks into the challenge, my blood pressure readings fell into the healthy range where they belong. They’ve been in that healthy range ever since. It’s crazy how fast my body responded to a few simple improvements. I started taking care of it and it immediately returned the favor.During the challenge, I lost 6 pounds and a couple inches off of my waist, hips, and thighs. But I gained an “I can do this” perspective and that’s made all of the distinction. Now I really feel able to deal with new challenges reminiscent of devoted meal prep and leveling as much as superior exercises within the app. This entire expertise ended on a excessive be aware for me as a result of only a few weeks in the past, my boyfriend took me engagement-ring window procuring! So what began out as a dedication to my well being is popping into the start of the remainder of my greatest life. “

Runner Ups

Emilee, @lsf_emjenn

Emilee was able to crush this problem proper from the beginning and she or he did simply that! This was her first problem with us and she or he misplaced 7lbs! She has probably the most superb story to share: 

“I’m so grateful to have found Love Sweat Fitness. I have hypothyroidism genetically and have always struggled with my weight since college. After having my daughter in 2013, I was diagnosed with PCOS and could not lose weight no matter which diet/exercise program I tried.  The frustrating thing about PCOS is that you can heal it if you lose weight, but it’s really difficult to lose it because of that condition. Some exercise programs I tried would have exercises that are painful on the joints, and, at age 44 and overweight, I would find them hard to continue. Nutrition would always leave me feeling hungry. I was very frustrated. I stumbled upon one of Katie’s videos on YouTube, searching for help in managing my hypothyroidism and weight. I loved that she shared a similar story with hypothyroidism so I decided to join the Spring Slim Down Challenge and 8 weeks later I’m amazed at my results. Not only have I lost weight (7 pounds), but I’ve re-shaped my body and feel in control of my health for the first time in a long time!  The most challenging part for me was forming a routine of exercise and nutrition that I had confidence in that would work for me! Once I started seeing changes of weight loss and muscle tone in my body, I was thrilled and that motivated me to keep going. The Team LSF ladies encouraged me and I loved that I could ask questions along the way of them and also the Team/Nutritionists/Katie. The LSF protein is a big contributor to my success as well as the nutrition plans because they took the guesswork out of everything for me.” 

Megan, @meg.an_lsf

Megan’s transformation is so inspiring. Her transformation picture is unbelievable however I’m speaking about her story! This was her first problem with us and she or he misplaced 7lbs and stated this problem modified her life!

“I found LSF through YouTube one day…what caught my attention was that she also had a history of trying to figure out what worked best for her. I am 33 years old and I’ve tried everything under the sun! This is the first program I’ve not only been able to establish a solid routine with but it’s so manageable to want to continue every single day. I’ve actually been following the LSF system since the end of January. And my starting weight then was 158, down to 134 now! I have also gone down 4 sizes in jeans! My favorite part of this challenge was meeting so many women and being able to communicate with them and with the LSF team throughout this journey! It really is the absolute best support team! I am so incredibly thankful for Love Sweat Fitness, it has changed my life, my outlook, my routine, my day to day living, my motivation, my goals, and MOST IMPORTANTLY, my happiness! I have never felt more comfortable and confident in my own skin!”

Our Pink Heart Award goes to Tamsi, AKA @tamsi_lsf

I’m certain this got here as no shock to anybody, Tamsi was so form and inspiring to everybody throughout this problem. She not solely inspired everybody else however her personal dedication to this problem shed gentle and inspiration to others all through the problem!

All of those ladies crushed the Spring Slim Down Challenge and went above and past for themselves and for this entire group. I can not wait to see the superb transformations and encouragement to at least one one other in our subsequent problem!

Our subsequent problem begins June thirteenth!

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